” The beginning of wisdom is this: Get wisdom, and whatever you get, get insight. Prize her highly, and she will exalt you.”…….Proverbs 4:7
Good Health includes the physical, mental, financial and spiritual well being!
Whether your concern is weight loss, better health, more money, personal improvement or spiritual growth the information on this page can help. Enjoy.
Hear what Dr. Amen has to say about your weight and your brain.
DOCTOR DANIEL AMEN – Change Your Brain, Change Your Life.
Dr. DANIEL G. AMEN
“If you have your health you can attain everything else.” Dr. Lam
Healthy page oldschoolgoldenyears.com
FOODS THAT HELP TO LOWER HIGH BLOOD PRESSURE
One of the most healthy foods you can eat is beets
The health benefits of Carrots
The best 15 amazing benefits of Garlic
Firefighter Rip Esselstyn
HEALTH AND FITNESS BACK IN THE DAY
Good Health includes the physical, mental, financial and spiritual well being!
Mel Robbins –Stop Saying You’re Fine
If you want to be healthy start hanging around healthy people
oldschoolgoldenyears.com
HEALTH PAGE
Big Dogs Old School Biker Graphic Crew
The perfect sweatshirt is made even better by your favorite Big Dog graphic! Not too light and not too heavy, our super soft, cotton-rich blend provides maximum comfort and durability. With a relaxed and comfortable fit, your Big Dog attitude can be on display all year round!
HEALTH PAGE
Good Health includes the physical, mental, financial and spiritual wellbeing!
Firefighter Rip
……Plant-strong & healthy living: Rip Esselstyn at TEDxFremont
Prevent and Reverse Heart Disease:The Revolutionary, Scientifically Proven, Nutrition-Based Cure
True champions are made, not born. God builds champions and He wants to build you into the champion you were meant to be. Success is defined in today s culture mostly by monetary wealth. Leaders are defined by leading. But champions are in a class by themselves. They are not defined by money or followers, but by how they live and influence people in ways that glorify God and encourage and inspire others. Examining the lives of biblical and modern-day champions gives you the keys to becoming a champion through developing: · Stamina during challenges. · Winning character traits. · Integrity and trustworthiness. · Leadership qualities. · Solid moral values. Author and pastor Kenneth Ulmer offers guidance and advice in a world increasingly bereft of true champions. You will learn how to stay on track to becoming a true champion God s way, and not be tripped up as many self-described Christian leaders have been in recent years. Choose today to be a champion!
Meals That Heal Inflammation by Julie Daniluk, R.H.N.
Singer Shirley Murdock wrote a song called “I Love Me Better Than That,”..…How do you treat your body?
HEALTH PAGE
It is all about balance
FAITH- FAMILY- FINANCE AND FULFILLMENT
Health page oldschoolgoldenyears.com
One Small Step Can Change Your Life: The Kaizen Way by Robert Maurer, Ph. D.
A guide to incorporating the ancient Japanese practice of kaizen into everyday life demonstrates how small changes can have great consequences, and how gradual, gentle steps can eventually lead to worthwhile goals.
This is a very small book. Only about 5 inches by 2.5 inches and only 224 pages. However if there is something you want do or have, or something you want to change about you, read this book. Please …oldschoolgoldenyears.com
Live your Life. Why? because you’re BAD!
Michael Jackson -Bad -HD
Maturity
Maturity is the ability to control anger and settle differences without violence.
Maturity is patience. It is the willingness to pass up immediate pleasure in favor of a long-term gain.
Maturity is perseverance, the ability to sweat out a project or a situation in spite of heavy opposition and discouraging setbacks.
Maturity is the capacity to face unpleasantness and frustration, discomfort and defeat, without complaint or collapse.
Maturity is being big enough to say, “I was wrong.” And, when right, the mature person need not experience the satisfaction of saying, “I told you so.”
Maturity is the ability to make a decision and stand by it. The immature spend their lives exploring endless possibilities and then do nothing.
Maturity means dependability, keeping one’s word and coming through in a crisis. The immature are masters of the alibi. They are confused and conflicted. Their lives are a maze of broken promises, former friends, unfinished business and good intentions that somehow never materialize.
Maturity is the art of living in peace with what we cannot change, and the courage to change what should be changed and the wisdom to know the difference.
Author unknown
POPCORN
Origination: United States
Term “POPCORN” Dates to about 1810
Americans consume 17 Billion Quarts per year
Popcorn is an indigenous food product that is also cheap, wholesome, low-calorie, and versatile. However, the word corn originally did not refer to cobs at roadside stands as it does today; it’s Old English for “local grain.” The “corn” in the Bible (e.g., Ruth”among the alien corn”) probably meant barley. In England it would have been wheat, and in Scotland Ireland, oats. European settlers in the New World called the common grain found there “corn,” although its proper name is “maize”.
From the National Geographic book An Uncommon History of Common Things by Bethanne Patrick and John Thompson
HEALTH PAGE
Good Health includes the physical, mental, financial and spiritual well being!
I Love Nutritional Science: Dr. Joel Fuhrman at TEDxCharlottesville 2013
Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
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The Food we were born to eat …Dr. John McDougall The Starch Solution at TEDx..
Dr. John McDougall
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Discover the amazing stories behind hundreds of ordinary objects, events, and inventions.. and learn how the simplest ideas can unleash tumultuous worldwide change. An Uncommon History of Common Things by Bethanne Patrick and John Thompson A great book for every coffee table, every library, A real cool book
HEALTH PAGE
Sam Bright Jr. 70-year-old Bodybuilder
Why bodybuilding at age 93 could be a great idea..Charles Eugster talks about life, health and money.
Mr. Olympia 1975 -Arnold Schwarzenegger, with Serge Nubret and Lou Ferrigno
Good Health includes the body, the brain, and our financial and spiritual well being.
Health page oldschoolgoldenyears.com
“Life has so much fun in it. Look for the comic relief, and you can’t be unhappy for long.”
Carl Reiner
LIVE A LONGER, HAPPIER AND HEALTHIER LIFE
Your Body loves you and it wants you to love it back.
“Get a good idea and stay with it, and work it until it’s done and done right.” – Walt Disney
LIVE YOUR DREAMS , LIVE YOUR PASSION!
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oldschoolgoldenyears.com Inspirational
Good Health includes the physical, mental, financial and spiritual well being!
” You may be a high achiever already. And you may have determined what is and isn’t important in your life. But to become and ultimate achiever, to have success flow to you, as a river flows to the sea, you must habitually focus on the one crucial action that will lead you to your goal. You must identify your focal point- the most important thing you can do at any given time to attain maximum results in any part of your life. This book reveals Brian Tracy’s acclaimed Focal Point process, previously available only to Brian’s private clients, who unhesitating pay thousands of dollars for the author’s live coaching and mentoring program. Field-tested and honed through 25 years of research and practical experience, the process has helped countless executives and salespeople to literally double their income.. as well as their time off! Here in print for the first time, Focal Point gives you the tools that you too can use to dramatically improve your life.”
FOCAL POINT by Brian Tracy
One reading of this book was not enough for me. Well written, well organized and inspiring.
“If you are ready to out-think, out-serve and out-perform the competition, while ‘wowing’ the marketplace, your boss, and yourself, read Brian Tracy’s brilliant book Focal Point.”
–Mark Victor Hansen, co-creator, # 1 New York Times best-selling series Chicken Soup for the Soul
I FEEL GOOD James Brown
Food & Fitness
HOLY
HEALTHY
HAPPY
WEALTHY
and
WISE
HEALTH PAGE
The “Hip Hop Preacher” the ” Thank God it’s Monday” man
Health Wealth and Wisdom
Maximizing personal effectiveness
MOTIVATION 
– POWER OF CHANGE
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Do It
by Art Williams
What do you want?
Weight Loss? A better brain? Better Health? More money?
A better relationship? A closer relationship with God?
In the words of Art Williams ..” Do It”
HEALTH PAGE
Do more than reach. Stretch.
Do more than ponder. Pray.
Do more than just live. Live of Jesus.
From the book An Enemy Called Average by John L. Mason
Only 178 pages but this book is very powerful, very helpful, very uplifting. Very cool.
Good Health includes the physical, mental, financial and spiritual well being!
RAY LEWIS SPEAKS ON GOD, LIFE & MOTIVATION (Mind, Body and Spirit)
“We should never, ever give up, you’re never too old to chase your dream,” said Diana Nyad a 64-year –old woman after becoming the first person to swim from Cuba to Florida approximately 110 miles without the use of a shark cage.
“There is no reason to have a Plan B because it distracts from Plan A.” Will Smith.
“All of us are self made, but only the successful will admit it.”
Earl Nightingale.
Hip, flip and smart as a whip, Will Smith is living the American dream — but it didn’t come easily and it wasn’t free. Turning down a scholarship to M.I T. in order to pursue his music career, he rapped his way to Grammy-winning fame and fortune before he could vote. He talked his way into a TV series before his 21st birthday. And then, he got serious— as in a seriously successful, stereotype-smashing, big-screen star.
Experience Your Good Now!: Learning to Use Affirmations
“TEARS WILL GET YOU SYMPATHY…SWEAT WILL GET YOU RESULTS.”
Heal Your Body
HEALTH PAGE
WINNING THE FUTURE THROUGH EDUCATION by Samuel Betances
Having been a higher education administrator for more than forty years managing programs to improve the academic success of students from low-income and first generation backgrounds, I consider this book as ‘must read’ for students facing challenges in maximizing their gift of intellect, whether from home, friends, environment or inadequate educational preparation. This book is full of valuable lessons, motivational stories, wonderful inspirational messages, case studies and relevant examples that make it interesting and easy to read. It clearly promotes reading, the value of books, self-education, and the importance of selecting and maintaining the right relationships and accepting good advice and guidance along one’s educational journey. It not only keeps the reader’s attention, but has a magnetic pull that encourages reading to the next page, paragraph and chapter. This book will be a very valuable resource to instructors, parents and, most importantly, students from the middle through high school years, as well as incoming college students, especially first generation and students from distressed sociology-economic circumstances.
Dr. Jerry L. Lewis, Executive Director
Academic Achievement Program
University of Maryland, College Park, MD
GIVE INSTRUCTION TO A WISE MAN, AND HE WILL BE STILL WISER; TEACH A JUST MAN, AND HE WILL INCREASE IN LEARNING. Proverbs 9:9
Personal Training Certification Health Coach Certification
How To Train The Mind To Attract What You Desire by John Kehoe
Natasha Kyssa – Let Food be thy Medicine
DO YOU WANT GOOD HEALTH ? Start by being happy
You have unlimited Power
A PART OF GOOD HEALTH IS….. HOW YOU FEEL ABOUT MONEY AND HOW YOU FEEL ABOUT YOU.
THE RIGHT AMOUNT OF NOURISHMENT AND EXERCISE, NOT TOO LITTLE, NOT TOO MUCH, IS THE SAFEST WAY TO HEALTH Hippocrates
440 BC
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